Close your eyes. Breathe deeply. Where do you feel the calm in your body?

Capture this day fully- through all of your sense.

What is the memory asking you to reflect up or asking you to honor?

What memory would you rewrite if you knew you could change the ending? Happy Journaling

This is the day to take a moment to to write about a person who believed in you, shaped you, or showed you the way.

Journaling Lovers June Challenge: Where We Slow Down and Notice Life Differently Welcome to the Journaling Lovers June Challenge. This month, we're slowing down and noticing life differently.

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In our modern world, we frequently compare and contrast several things, facts, theories, events, or personalities. We have been comparing...

The psychologist, Carl Jung, described the hidden part of our psyche as "the shadow". It's the part that sometimes frightens us with the...

With the emergence of the computer age, online forms, chat rooms, instant messaging, and emails have taken the place of the old-fashioned...

Organizing the content of your life based on your needs is a best practice for managing your time, resources, and money and is an...

The search for happiness is universal, and yet it is hard to find. Perhaps we are looking in the wrong place.

Have you ever wondered why your spouse, coworkers, or children seem to think so differently from you? You may not understand why they...